Listen to today’s episode on Prioritizing Self Care and Soul Care as a Woman in Business with Apolonia Cross:
Episode Description:
As women, we have many roles — wife, mother, friend, business owner, and so much more. It’s easy to fall into the habit of putting our own needs on the back burner to ensure everyone else we love is cared for. But the reality is that we can’t pour for an empty cup, and putting everyone else’s needs before our own leads to burnout. Today, I chat with Apolonia Cross all about this and the importance of prioritizing self care and soul care. While self care is a great way to pour back into yourself, you can’t self-care your way out of burnout. We often need to work on what’s going on internally and emotionally before we can even reap the benefits of self care.
Main Topics Covered in this Episode:
- The importance of prioritizing self care and soul care
- Why self care isn’t always the answer when you are burntout
- How to get started with both self care and soul care
Meet Apolonia Cross:
Lifestyle & Wellness Coach who specializes in helping momprenuers learn how to organize their mind & their time so they can CREATE a healthy & sustainable lifestyle for themselves & their families.
Connect with Apolonia:
Connect with Andria:
- Join the Evergreen Marketing Era Newsletter – THE group chat for women entrepreneurs who want to build an evergreen marketing system through podcasting
- Connect with me on Threads
- Connect with me on Instagram
More About Evergreen Marketing Era for Women Entrepreneurs:
Welcome to the Evergreen Marketing Era — the podcast for women entrepreneurs ready to create long-form content that continues to bring in new leads and clients weeks, months, even years after you hit publish on it.
You’ve built a successful business.
You know how to sign clients, but now you’re ready to build a marketing and sales system that runs without you.
You’re ready to step into your evergreen marketing era, and this is exactly where you’ll learn how to do that.
This is the podcast for established women in business who want to launch a podcast or optimize their current one for leads and sales.
Here you’ll learn how to turn your podcast into the foundation of your marketing and sales strategy, and how to create podcast content that attracts ready to invest buyers, builds trust, establishes your authority, shortens the buyer’s cycle, and converts.
I show you how to leverage your podcast as the top, middle, and bottom of your funnel so that even when you step back from your marketing, your podcast will continue to bring you quality leads and convert them into your offers.
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