How to Reduce Stress as a Mom: Creating Life Systems with Michelle Martinez [Ep. 245]

Listen to today’s episode on How to Reduce Stress as a Mom: Creating Life Systems with Michelle Martinez:

Episode Description:

Hey, Mama! Are you in need of life systems? As a mom and business owner, you have a lot on your plate. Often, it can feel like you’re running a million miles a minute. The thing is that it doesn’t have to feel that way. In this episode, I chat with life systems strategist Michelle Martinez about how to reduce stress as a mom. Michelle shares her story about navigating stress, how she overcame this stress with life systems, and so much more.

Main Topics Covered in this Episode:

• Michelle’s journey of navigating stress as a mom
• How to reduce stress as a mom by using life systems
• Different types of life systems you can create to manage stress in all areas of your life
• The benefits of incorporating life systems

Meet Michelle Martinez:

I’m Michelle, a Life Systems Strategist and the CEO & Founder of MM Virtual Resources. I empower busy moms and chronically ill warriors to navigate life’s beautiful bitchiness with bespoke Life Systems and wellness strategies. As a mom who lives with Multiple Sclerosis (MS), I get it when life starts lifin’. That’s why I bring compassionate, relatable support to help women reclaim their time, energy, and well-being. My focus is on actionable, personalized solutions that make it easier to create their version of a balanced, thriving life.

Connect with Michelle:

• Website
• Instagram
• TikTok
• Threads
• Which Life System Fits Me This Season? – Feeling like your daily tasks are piling up, everything’s a bit chaotic, or you’re just craving more balance? This assessment is here to help you figure out where a Life System could make things easier. Whether you’re running a household, dealing with chronic illness, or juggling work and family, this assessment is your go-to for finding more organization and less stress.

Related Episodes and Blogs:

• Episode 225: How to Develop a Low Social Media Marketing Strategy as a Mom in Business with Katie Kastner

Connect with Andria:

• Join the Marketing without Socials Email Community
• Let’s connect on Threads
• Let’s connect on Instagram @Mamaturnedmompreneur

More About Marketing Without Socials for Moms:

Hey, mama! Are you tired of feeling guilty for not consistently showing up on Instagram for your business? Do you feel drained and overwhelmed when you open the Instagram app to post for your business? Or maybe your season of life has drastically changed, meaning you have less time to show up on socials to grow your business. You know it’s time to stop relying on social media to build your business, but you’re worried that focusing your marketing efforts on non-social media platforms will take you too long to sign clients. 

I want you to know that despite what the experts say, you CAN build a business that doesn’t rely on social media, and I will show you exactly how. On this podcast, I will teach you sustainable visibility and marketing strategies through podcasting, email marketing, and collaborations. You will also hear my experience of what it’s actually like to build a profitable business with young children at home and how to do it in a way that supports your current season of life. I can’t wait to support you, mama, with increasing your visibility and selling your offers without relying on social media.