Listen to today’s episode on How to Prevent Burnout While Growing Your Online Business with Sarah Brumley:

Episode Description:

Hey, Mama! Do you know what the signs of burnout are? Have you put certain strategies in place to burnout proof your business? In today’s episode, I sit down with Sarah Brumley to discuss how to prevent burnout as a mompreneur while growing your online business. In this episode, Sarah shares her experience with burnout, the lessons she has learned, practical tips to prevent burnout in your business, and so much more.

Main Topics Covered in this Episode:

• What is burnout?
• What are the signs of burnout?
• Sarah’s experience with burnout.
• Actionable tips to prevent burnout in your business

Resources Mentioned in Today’s Episode:

• Click here to sign up for the FREE workshop hosted by SPEDgenuity on five things parents need to know about their role in the IEP process.

Meet Sarah Brumley:

I’m Sarah Brumley. I’m a wife, mama to three, Daughter of the King, and a hobby blogger turned CEO. For years, I chased the idea that I had to use every free hour of my day in order to build a successful business. I wasted money on productivity apps, and a tech stack that the gurus promised would make my life easier and my business run on autopilot. Spoiler alert: It didn’t!

After a full-blown burnout, I finally realized that if I was going to succeed in my business without exhausting myself or neglecting my family – I needed to do the things I knew would move the needle – content marketing, setting boundaries, and setting up systems that WORKED FOR ME, not the opposite way around.

That’s exactly what I did and now – I can’t wait to share that strategy!

Connect with Sarah:

• Website: sarahbrumley.com
• Instagram: @sarahlbrumley
• Download Sarah’s FREEBIE: Goal Strategy Workshop

Related Episodes and Blogs:

• Episode 6: 3 Ways To Share The Mental Load Of Parenting And Entrepreneurship With Your Partner
• Episode 15: How To Manage Mom Guilt And Burnout While Raising Toddlers And Running A Business With Sara Whaley
• Episode 22: 3 Tips for Going from Overwhelm to Calm as a Mom and Business Owner
• Episode 33: What’s Your Business Mindset? The Two Types Of Mindsets You Need As A Mompreneur

Connect with Andria:

• Book a free discovery call to discuss how we can work together
• Let’s connect on Instagram @Mamaturnedmompreneur
• Join the Mama Turned Mompreneur Facebook Community

Want to be featured on the podcast?

Did you know you can leave me a message on Speakpipe? Yes, you can leave me a message asking me any questions related to being a mompreneur, balancing motherhood and entrepreneurship, running an online business, and podcasting! Head on over to Speakpipe to leave me a message with your question, and I will include your voice message in the episode I answer your question. Click here to leave me a message right now!

More About the Mama Turned Mompreneur Podcast:

Hey Mama, are you tired of feeling burnt out with your online business? Are you tired of trying to hack the social media algorithm? Maybe you’re posting reels and other social media content consistently but not generating consistent leads leaving you feeling exhausted and defeated. Are you ready to get all the deets on successfully monetizing a podcast and growing your business with little ones running circles around you? If yes, then Mama Turned Mompreneur is the podcast for you!