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Are You Neglecting Your Mental Health as a Mompreneur? Self Care Tips for Mental Health with Amanda Schenkenberger [Episode 11]

self care tips for mental health

Listen to today’s episode on Are You Neglecting Your Mental Health as a Mompreneur? Self Care Tips for Mental Health with Amanda Schenkenberger:

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Episode Description:

Juggling motherhood, entrepreneurship, and our many roles as a woman can impact our mental health for the worst if we don’t prioritize our self-care.

In today’s episode, I sit down with Amanda Schenkenberger to discuss the importance of prioritizing our mental health as mompreneurs.

Amanda shares her journey with mental health struggles as a mom and entrepreneur, how neglecting our mental health can impact ourselves and our children, and provides self care tips for mental health.

Main Topics Covered in this Episode:

  • Amanda’s journey as a mompreneur and how she navigates mental health issues
  • The negative effects of neglecting one’s mental health
  • Self care tips for mental health
self care tips for mental health

Meet Amanda Schenkenberger:

As a second generation homeschooler to 4 AMAZING boys, Amanda has personally experienced the benefits of homeschooling. She also knows what it is like to deal with anxiety and being constantly overwhelmed with the duties associated with homeschooling while being a working mom and wife.

Now, Amanda is on a mission to help motivated moms cultivate rich family relationships through connection-based homeschooling and purposeful planning.

In her programs, she fuses her 17 years of homeschooling experience, no nonsense mom wisdom, and knack for squeezing the most out of life with her certifications as a Mental Wellness Practitioner, Life Coach, and Art Therapy Instructor. And she can’t wait to help you create you best homeschool life!

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Related Episodes and Blog Posts:

self care tips for mental health

More About the Mama Turned Mompreneur Podcast:


Hey mama, are you tired of feeling burnt out with your online business? Maybe you’re offering an array of services but still not reaching your monthly income goals. Do you desire to earn more while working less? Do you wish to be fully present with your family while scaling your online business? Are you ready to get all the deets on how to successfully grow and scale your online business with little ones running circles around you? If yes, then Mama Turned Mompreneur is the podcast for you! Each week, I share actionable tips on growing and scaling your online business without sacrificing motherhood or your sanity.

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Build a business that fits your current season of life as a work from home mom.

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